Silence of Memory

Episode Summary

Have you ever felt pulled back into the past, either by something beautiful you miss or something painful you still carry?

In this episode, the friars continue their series on holy silence by reflecting on the silence of memory. Our memories can be a gift, helping us remember God’s goodness and receive His grace again in the present. But they can also become places where we get stuck, trapped in nostalgia, old wounds, discouragement, resentment, or the ache of what once was.

The friars explore how Jesus wants to meet us in our memories, not so we can live in the past, but so He can bring healing, integration, and peace. Whether we are remembering past consolations or painful experiences, the invitation is to return to the present moment where God is still real, still near, and still loving us now.

Join us as we learn to bring our memories to Jesus, and let Him lead us from old noise into deeper stillness, healing, and communion.

[00:00:00 –> 00:00:01] What’s up everybody? Father Innocent here.
[00:00:01 –> 00:00:04] And I just wanted to pause and say thank you
[00:00:04 –> 00:00:06] for all who make “Poco a Poco” podcast possible
[00:00:06 –> 00:00:08] through your prayers and your generosity.
[00:00:08 –> 00:00:11] Every episode we share, every person reached,
[00:00:11 –> 00:00:12] it’s because of you.
[00:00:12 –> 00:00:14] If you feel moved to join our mission as a monthly supporter
[00:00:14 –> 00:00:17] or increase your gift, we’d be so grateful.
[00:00:17 –> 00:00:19] Your support helps us lead more souls
[00:00:19 –> 00:00:21] to encounter Christ little by little.
[00:00:21 –> 00:00:23] You can give at spiritjuice.org
[00:00:23 –> 00:00:24] or through the link in the show notes.
[00:00:24 –> 00:00:26] Thank you for being part of our mission.
[00:00:26 –> 00:00:27] God bless you all.
[00:00:29 –> 00:00:31] You’re listening to the “Poco a Poco” Podcast,
[00:00:31 –> 00:00:34] sponsored by Spirit Juice Studios.
[00:00:34 –> 00:00:34] ♪ Poco a Poco ♪
[00:00:34 –> 00:00:37] (singing in Spanish)
[00:00:37 –> 00:00:39] ♪ And you know that’s who we are ♪
[00:00:39 –> 00:00:40] ♪ We make our way ♪
[00:00:40 –> 00:00:43] Hey, I am Father Mark-Mary.
[00:00:43 –> 00:00:44] Hey, brothers and sisters.
[00:00:44 –> 00:00:46] I am Father Innocent.
[00:00:46 –> 00:00:47] I am Father Angelus.
[00:00:47 –> 00:00:50] Still with us, bro. – You are still here with us.
[00:00:50 –> 00:00:52] It’s no problem. – We figured it out.
[00:00:53 –> 00:00:54] Thank God.
[00:00:54 –> 00:00:57] Perseverance, problem solving, patience.
[00:00:57 –> 00:00:58] But we got there.
[00:00:58 –> 00:01:00] I thought you were going to have to retire,
[00:01:00 –> 00:01:01] Ange, seriously.
[00:01:03 –> 00:01:04] I forgot how much I enjoy doing this.
[00:01:04 –> 00:01:05] This is great.
[00:01:05 –> 00:01:08] Good. I’m glad.
[00:01:08 –> 00:01:09] Glad that’s where you’re at.
[00:01:11 –> 00:01:13] We enjoy having you.
[00:01:13 –> 00:01:14] Yes, we do.
[00:01:14 –> 00:01:15] Especially when you drink seltzer.
[00:01:15 –> 00:01:17] I need to go get one myself.
[00:01:17 –> 00:01:18] I just grabbed one downstairs.
[00:01:18 –> 00:01:20] It’s not even a feast day.
[00:01:22 –> 00:01:23] No silence of…
[00:01:23 –> 00:01:25] Name one thing you’re tasting right now.
[00:01:25 –> 00:01:27] Seltzer water.
[00:01:27 –> 00:01:29] Five, four, three, two, one.
[00:01:29 –> 00:01:31] I like what you’re doing there.
[00:01:31 –> 00:01:33] To be concrete, raspberry nectarine
[00:01:33 –> 00:01:34] seltzer water.
[00:01:36 –> 00:01:37] A hint. A hint of it.
[00:01:37 –> 00:01:38] Just a hint.
[00:01:38 –> 00:01:39] I like what you’re doing there.
[00:01:39 –> 00:01:41] So one of the things
[00:01:41 –> 00:01:43] I thought we might do today, if you’re open to it, is-
[00:01:45 –> 00:01:47] How innocent is Father Innocent?
[00:01:47 –> 00:01:48] No, I’m just kidding.
[00:01:48 –> 00:01:49] No.
[00:01:53 –> 00:01:54] But it is about you.
[00:01:54 –> 00:01:58] Is maybe just because, like, you kind of have recent,
[00:01:58 –> 00:01:59] somewhat recently, we talked about Father Angelus
[00:01:59 –> 00:02:00] being Director, etc.
[00:02:00 –> 00:02:02] So you’ve somewhat recently entered
[00:02:02 –> 00:02:05] onto a new kind of assignment, new journey
[00:02:05 –> 00:02:08] that coincides with, you know, silence as well.
[00:02:08 –> 00:02:10] Like, do you want to just maybe share a little bit
[00:02:10 –> 00:02:14] of, like, what you’re doing these days?
[00:02:14 –> 00:02:16] Yeah. Yeah. Then yeah, definitely.
[00:02:16 –> 00:02:21] I’m super humbled and grateful to do that.
[00:02:21 –> 00:02:22] I’m still pretty overwhelmed
[00:02:22 –> 00:02:25] at the opportunity of my new assignment.
[00:02:25 –> 00:02:30] I was asked last year to live at our House of Prayer
[00:02:31 –> 00:02:33] which is in Monticello, New York.
[00:02:33 –> 00:02:35] It’s called St. Francis Retreat.
[00:02:35 –> 00:02:40] It’s 64 acres of just beautiful forest up here
[00:02:41 –> 00:02:43] where about, yeah, since our beginnings,
[00:02:43 –> 00:02:46] not too long, maybe in the early ’90s,
[00:02:46 –> 00:02:49] a friend of Father Benedict had given this piece of land.
[00:02:49 –> 00:02:51] And she really wanted the brothers and sisters
[00:02:51 –> 00:02:53] to adore the Blessed Sacrament.
[00:02:53 –> 00:02:56] This land was given for adoration.
[00:02:56 –> 00:03:01] And so brothers and sisters for the past almost 35, 40 years
[00:03:01 –> 00:03:05] have come to this land up here to get away
[00:03:05 –> 00:03:09] and to pray and to be on hermitage or retreat
[00:03:09 –> 00:03:13] to be with, to be in silence with the Lord.
[00:03:13 –> 00:03:16] And it’s been a deep desire of the community
[00:03:16 –> 00:03:20] for a long time now to assign brothers up here
[00:03:22 –> 00:03:23] to live this mission and to be a part
[00:03:25 –> 00:03:28] and to really provide maybe a place of hospitality
[00:03:28 –> 00:03:31] where brothers and sisters could come do this.
[00:03:31 –> 00:03:33] And we’ve tried in different ways to make that happen,
[00:03:33 –> 00:03:37] but I’m just grateful to be a part of the small team up here
[00:03:37 –> 00:03:39] where Father John was pretty intentional saying,
[00:03:39 –> 00:03:42] “I want you guys to really go do this
[00:03:42 –> 00:03:46] and to go deeper in prayer and the contemplative life
[00:03:46 –> 00:03:49] to bear witness to the one thing necessary.”
[00:03:51 –> 00:03:53] I’m convinced more and more
[00:03:53 –> 00:03:57] that Jesus is worthy to have CFR Friars who,
[00:03:57 –> 00:03:58] who their whole mission is to adore Him
[00:03:58 –> 00:04:00] and the Blessed Sacrament.
[00:04:01 –> 00:04:02] Like, Jesus is worthy of that.
[00:04:02 –> 00:04:03] Is that the…
[00:04:03 –> 00:04:05] Can every brother do that or should do that?
[00:04:05 –> 00:04:08] No. Meaning that, like, we have the fullness
[00:04:08 –> 00:04:10] of our charism lived out
[00:04:10 –> 00:04:12] in such a beautiful way of contemplative prayer
[00:04:12 –> 00:04:15] and brotherhood and service to the poor.
[00:04:15 –> 00:04:17] But it’s just been beautiful
[00:04:19 –> 00:04:23] to know that Jesus desires there to be a place like this
[00:04:23 –> 00:04:24] where there would be no other mission
[00:04:24 –> 00:04:29] besides adoring Him in the Blessed Sacrament and penance
[00:04:29 –> 00:04:31] and offering our lives for the brothers
[00:04:31 –> 00:04:33] and availability for,
[00:04:33 –> 00:04:35] to bless them in their own contemplative lives.
[00:04:35 –> 00:04:37] So I’ve been up here since December
[00:04:37 –> 00:04:39] and I just am overwhelmed every single day.
[00:04:39 –> 00:04:41] I can’t believe I get to do this.
[00:04:41 –> 00:04:42] I, like, feel like a little kid.
[00:04:42 –> 00:04:44] I don’t want to waste a moment.
[00:04:45 –> 00:04:49] And I just, I feel like I’m just so humbled
[00:04:50 –> 00:04:54] to live this, like, call to deeper prayer and deeper silence
[00:04:54 –> 00:04:57] and deeper penance for the sake of the community.
[00:04:57 –> 00:05:01] And also to be some sort of a spiritual father
[00:05:01 –> 00:05:04] and have, like, some sort of contemplative hospitality
[00:05:04 –> 00:05:07] as brothers and sisters come who are just tired
[00:05:07 –> 00:05:10] and just want to be, to pray with and to be with the Lord.
[00:05:10 –> 00:05:15] And so I just feel like I say this with every assignment,
[00:05:15 –> 00:05:17] but I feel like I have the best life ever.
[00:05:19 –> 00:05:22] And I’m just super humbled to live in this call,
[00:05:22 –> 00:05:23] because it is a call.
[00:05:23 –> 00:05:25] I feel like it’s a mission,
[00:05:25 –> 00:05:27] but it’s also intense and in demanding
[00:05:27 –> 00:05:30] as Jesus just wants us to go deeper in prayer.
[00:05:30 –> 00:05:33] So that’s what I got for it.
[00:05:33 –> 00:05:35] Do you have a…
[00:05:35 –> 00:05:37] So you have a little bit, like,
[00:05:39 –> 00:05:40] do you have a lot more space
[00:05:40 –> 00:05:45] for, like, the contemplative life or just a little bit more?
[00:05:45 –> 00:05:48] Like, maybe a way to phrase that question is, like,
[00:05:48 –> 00:05:51] because, you know, normally, you know, normally we have,
[00:05:51 –> 00:05:53] you know, our, if you will, we really come together,
[00:05:53 –> 00:05:55] if you will, for prayer five times, as we can call it that.
[00:05:55 –> 00:05:58] Like, office at 6:00, then we have an hour of meditation,
[00:05:58 –> 00:06:00] morning prayer 7:30, followed by mass,
[00:06:00 –> 00:06:03] midday prayer, evening prayer and holy hour in the evening
[00:06:03 –> 00:06:05] and then night prayer and rosary, you know,
[00:06:05 –> 00:06:06] at the end of the day.
[00:06:06 –> 00:06:09] And those are generally our times of prayer.
[00:06:09 –> 00:06:10] They add up to whatever,
[00:06:10 –> 00:06:12] we can call it, like, four hours, something like that,
[00:06:12 –> 00:06:13] maybe a little bit more.
[00:06:13 –> 00:06:16] But, like, so do you have, like, some added prayer periods?
[00:06:16 –> 00:06:19] Do you have added time of hermitage or solitude?
[00:06:19 –> 00:06:20] Yeah. Yeah. Great question.
[00:06:20 –> 00:06:25] So I think just to name as I answer that question,
[00:06:25 –> 00:06:29] I feel like the three brothers up here living this mission,
[00:06:29 –> 00:06:30] it’s exactly that.
[00:06:31 –> 00:06:35] I have this pretty profound sense that my life up here
[00:06:35 –> 00:06:37] is not for me, it’s a mission for the brothers.
[00:06:37 –> 00:06:39] And so as much as I love praying,
[00:06:39 –> 00:06:43] I mean, I love silence and praying and adoration,
[00:06:43 –> 00:06:45] I have a sense that it’s not for me, right?
[00:06:45 –> 00:06:49] So every single part of my day is offered for the brothers.
[00:06:49 –> 00:06:52] And I can be abstract unless you want to press in,
[00:06:52 –> 00:06:54] but I get up pretty early.
[00:06:54 –> 00:06:55] I get up pretty early
[00:06:57 –> 00:07:01] and I, like, press into time of adoration time in the chapel
[00:07:01 –> 00:07:04] with the Lord for the sake of the brothers.
[00:07:04 –> 00:07:05] And so there’s a pretty big chunk of time
[00:07:05 –> 00:07:07] of adoration in the morning.
[00:07:08 –> 00:07:12] And then we do all the offices similarly,
[00:07:12 –> 00:07:14] like, to all the other friars,
[00:07:14 –> 00:07:18] but we push the silence back to 11:00 AM.
[00:07:18 –> 00:07:22] And so throughout the morning, it is prayer, intercession.
[00:07:22 –> 00:07:24] It’s, like, that’s the fasting
[00:07:24 –> 00:07:26] and penance is that we press in
[00:07:27 –> 00:07:30] from early morning prayer to 11:00 AM.
[00:07:31 –> 00:07:35] And it’s silence, like, and the brothers have,
[00:07:35 –> 00:07:37] those hours are dedicated
[00:07:37 –> 00:07:40] to intercessory prayer for the brothers.
[00:07:40 –> 00:07:43] And so then, at 11:00, we come together for midday prayer.
[00:07:43 –> 00:07:46] And then we are kind of sent off to our mission,
[00:07:46 –> 00:07:48] which is running the retreat house.
[00:07:49 –> 00:07:51] I have community responsibility,
[00:07:51 –> 00:07:53] so I’m available for that in the afternoon.
[00:07:54 –> 00:07:56] But then we come back together for evening.
[00:07:56 –> 00:07:59] Holy hours are said throughout the day as well
[00:07:59 –> 00:08:00] for brothers in silent prayer.
[00:08:00 –> 00:08:03] And then we come back together at 5:00 PM
[00:08:03 –> 00:08:05] for evening prayer, followed by dinner,
[00:08:05 –> 00:08:08] and then we go back into silence.
[00:08:08 –> 00:08:13] And so the evenings are also very quiet for prayer
[00:08:13 –> 00:08:17] but also going to bed early because we get up early, right?
[00:08:18 –> 00:08:20] So our whole life is just different
[00:08:20 –> 00:08:23] because we don’t have an apostolate,
[00:08:23 –> 00:08:26] an intense apostolate for the poor,
[00:08:26 –> 00:08:29] or we’re not traveling a lot.
[00:08:29 –> 00:08:32] But we’re really, like, kind of trying to be present
[00:08:32 –> 00:08:34] and give ourselves to…
[00:08:34 –> 00:08:35] And if I could just name, I forgot to say,
[00:08:35 –> 00:08:38] but the spiritual direction,
[00:08:38 –> 00:08:39] a leading retreat for the brothers and sisters
[00:08:39 –> 00:08:42] would be in the afternoon, in that afternoon chunk.
[00:08:42 –> 00:08:45] So that’s a joy to be available for brothers and sisters.
[00:08:45 –> 00:08:48] They come down to the carcherie, which is our house,
[00:08:48 –> 00:08:50] and we lead it, lead them on retreats,
[00:08:50 –> 00:08:52] do spiritual direction, hear confessions.
[00:08:52 –> 00:08:54] And that’s our main apostolic work,
[00:08:54 –> 00:08:56] which takes place in the afternoon,
[00:08:57 –> 00:08:59] kind of in between the silences.
[00:08:59 –> 00:09:00] Great. I appreciate that.
[00:09:00 –> 00:09:03] And you know, I think you continue
[00:09:03 –> 00:09:05] to be on our general council, which means, you know,
[00:09:05 –> 00:09:09] there’s periods, days where you have, you know,
[00:09:09 –> 00:09:10] meetings all day, you know? – Yeah.
[00:09:10 –> 00:09:11] So there is still, like,
[00:09:11 –> 00:09:15] a certain degree of availability in that, you know.
[00:09:17 –> 00:09:18] And connection, for sure.
[00:09:18 –> 00:09:19] Certainly there’s commitments,
[00:09:19 –> 00:09:20] responsibilities.
[00:09:20 –> 00:09:23] Good. Because I was trying to phrase the question
[00:09:23 –> 00:09:26] without being like, without having to say, like,
[00:09:26 –> 00:09:27] what time do you wake up, you know?
[00:09:27 –> 00:09:30] So I think we were able to get there.
[00:09:30 –> 00:09:32] But I just wanted to kind of share that a little bit
[00:09:32 –> 00:09:34] as, you know, I think it’s about,
[00:09:34 –> 00:09:36] been a little bit less than a year.
[00:09:36 –> 00:09:38] Yeah. Yeah. – A little less than a year
[00:09:38 –> 00:09:40] that Father Innocent’s been on this new mission.
[00:09:40 –> 00:09:43] And also a little bit of where, like, he’s, you know,
[00:09:43 –> 00:09:45] he’s our guidance, guide here
[00:09:45 –> 00:09:47] on, like, the contemplative life and silence,
[00:09:47 –> 00:09:50] but also he’s kind of living it at a pretty high degree.
[00:09:53 –> 00:09:55] And one other thing I wanted to say,
[00:09:55 –> 00:09:59] I looked up our Father Basil or Basil Nortz.
[00:09:59 –> 00:10:04] He is a member of the Canons Regular of the Holy Cross.
[00:10:04 –> 00:10:06] Wow. Okay. Okay – And so the…
[00:10:07 –> 00:10:11] There’s the book with Father Boniface and Basil,
[00:10:11 –> 00:10:13] I think on prayer, I forgot what the name of it is,
[00:10:13 –> 00:10:15] was a different Basil.
[00:10:15 –> 00:10:17] I think that might be, it’s either Dominican
[00:10:17 –> 00:10:19] or Benedictine.
[00:10:19 –> 00:10:21] Nice. – But I don’t know anything
[00:10:21 –> 00:10:24] about the Order of Canons Regular of the Holy Cross.
[00:10:27 –> 00:10:29] But anyway, cool.
[00:10:29 –> 00:10:30] I’ll learn more.
[00:10:30 –> 00:10:35] So we are today continuing our journey, our silence,
[00:10:36 –> 00:10:39] our journey with silence with a podcast.
[00:10:39 –> 00:10:40] Why don’t we just take a moment of silence?
[00:10:40 –> 00:10:42] I’m just kidding.
[00:10:42 –> 00:10:43] Hey, I was just going to say, you gotta practice.
[00:10:43 –> 00:10:45] If you want to, if you’re serious about silence,
[00:10:45 –> 00:10:48] you gotta practice, so just to our listeners, it’s real.
[00:10:48 –> 00:10:51] You’ve actually gotta do it. You’ve gotta do it.
[00:10:51 –> 00:10:52] And so,
[00:10:53 –> 00:10:55] and there might be some overlap and that’s okay.
[00:10:55 –> 00:10:58] Last week we did the imaginations, then checked in.
[00:11:00 –> 00:11:03] Imagination at the service of communion
[00:11:03 –> 00:11:08] and being weary of rumination, daydreaming,
[00:11:08 –> 00:11:12] fantasies, things like that.
[00:11:12 –> 00:11:15] And the quote was, “We must set a guard over our fantasies,
[00:11:15 –> 00:11:19] lest our minds become marketplaces of illusions
[00:11:19 –> 00:11:21] rather than temples of the Holy Spirit.”
[00:11:21 –> 00:11:23] And now we’re going to get into silence of memory.
[00:11:26 –> 00:11:28] So talk about, what are we talking about?
[00:11:28 –> 00:11:29] Yeah. And if I could just say, brothers,
[00:11:29 –> 00:11:34] I do want to, I realize that we use some language
[00:11:35 –> 00:11:37] around, like, philosophy of the human person.
[00:11:37 –> 00:11:42] And so you get into senses and faculties
[00:11:42 –> 00:11:44] and memory and things like that.
[00:11:44 –> 00:11:47] I want to back away from that because when we talk about,
[00:11:47 –> 00:11:50] when we talk about memories, the silence of the memories,
[00:11:50 –> 00:11:52] I really just want to keep it really simple.
[00:11:52 –> 00:11:54] What we want to talk about here
[00:11:54 –> 00:11:59] is our experience of how we look back and at our memories.
[00:12:01 –> 00:12:05] And Father Nord says that our memories, the past,
[00:12:05 –> 00:12:07] whether joys or sorrows,
[00:12:08 –> 00:12:12] and again, remember, we have memories of experiences
[00:12:12 –> 00:12:14] that are kind of in our minds, right?
[00:12:14 –> 00:12:17] And he says that there can be two traps.
[00:12:17 –> 00:12:18] So you can look back.
[00:12:18 –> 00:12:21] Maybe with Father Angelus, what he said before,
[00:12:21 –> 00:12:24] when the present moment is too difficult
[00:12:24 –> 00:12:28] or we’re kind of grasping for some sort of experience or joy
[00:12:28 –> 00:12:33] or we just want to taste some sort of fulfillment,
[00:12:33 –> 00:12:34] we can look back
[00:12:34 –> 00:12:36] and we can encounter our memories in a couple of ways.
[00:12:36 –> 00:12:39] We can get trapped in, like, nostalgia,
[00:12:39 –> 00:12:44] like, oh, when memories were good, or good experiences
[00:12:45 –> 00:12:47] and wish that, like, we had, like, that.
[00:12:47 –> 00:12:49] We wish we had those experiences now.
[00:12:49 –> 00:12:52] So, like, getting trapped in nostalgia.
[00:12:54 –> 00:12:59] Or we can get, it can have this negative movement,
[00:13:00 –> 00:13:04] which is our memories can be potent with trauma
[00:13:04 –> 00:13:09] and they can suck us back into old wounds, right?
[00:13:09 –> 00:13:11] And so this can happen a lot, because remember,
[00:13:11 –> 00:13:14] when trauma happens, it kind of wreaks havoc
[00:13:14 –> 00:13:18] on the experience of our thoughts and emotions
[00:13:18 –> 00:13:20] and our memories, right?
[00:13:20 –> 00:13:23] So we could have been hurt as a little kid
[00:13:23 –> 00:13:26] or we could have been bullied or any type of trauma.
[00:13:26 –> 00:13:31] And then, if those are unhealed, then we can get,
[00:13:33 –> 00:13:35] those can hijack us in the present moment
[00:13:35 –> 00:13:37] and we can get stuck in past memories.
[00:13:37 –> 00:13:42] And therefore, it can create a lot of noise, if you will,
[00:13:43 –> 00:13:44] in the present moment.
[00:13:44 –> 00:13:48] Father Angelus, I’m going to bounce pass it over to you
[00:13:48 –> 00:13:50] because what I think we’re talking about,
[00:13:50 –> 00:13:52] what does it mean to heal our memories?
[00:13:52 –> 00:13:55] And so they have the right context
[00:13:55 –> 00:13:57] and they are, like, silenced
[00:13:58 –> 00:14:03] or put under kind of the gift of healing and discipline.
[00:14:03 –> 00:14:06] I think the, I don’t know,
[00:14:06 –> 00:14:07] money word, if you will,
[00:14:07 –> 00:14:08] no pun intended, for Franciscan life,
[00:14:08 –> 00:14:11] is going to be if our memories can be integrated,
[00:14:11 –> 00:14:13] then they can be at peace, right?
[00:14:13 –> 00:14:16] And if they’re integrated from the past into our experience
[00:14:16 –> 00:14:18] of healing and redemption in the Paschal Mystery,
[00:14:19 –> 00:14:22] in the midst of that, our memories, our imaginations,
[00:14:22 –> 00:14:27] our bodies, our nervous systems experiencing a recalibrating
[00:14:27 –> 00:14:31] and a reordering to kind of a peace in the present, right?
[00:14:31 –> 00:14:34] And so if those things are unintegrated,
[00:14:34 –> 00:14:36] then they still have a lot of power and authority
[00:14:36 –> 00:14:37] based on our past experiences, right?
[00:14:37 –> 00:14:39] And this is when you talk about trauma.
[00:14:39 –> 00:14:42] Two little boys can experience the same thing.
[00:14:42 –> 00:14:45] And one who has a good family connection,
[00:14:45 –> 00:14:47] love, attention in the midst of what he might experience,
[00:14:47 –> 00:14:49] say, bullying at school,
[00:14:50 –> 00:14:53] it doesn’t take root in his memory, imagination.
[00:14:53 –> 00:14:54] It doesn’t take root in his nervous system or his body
[00:14:54 –> 00:14:59] like it would to a boy who is lone, insecure,
[00:14:59 –> 00:15:01] doesn’t have attention from his parents.
[00:15:01 –> 00:15:04] And then he gets bullied and then it’s stored in his body
[00:15:04 –> 00:15:05] because there’s no way and no help
[00:15:05 –> 00:15:06] to make sense of it, right?
[00:15:06 –> 00:15:09] And so oftentimes we’ll say trauma is, you know,
[00:15:09 –> 00:15:11] the reality of difficult things happening,
[00:15:11 –> 00:15:16] but having no help in how to get through it, right?
[00:15:16 –> 00:15:17] And so being alone in the…
[00:15:17 –> 00:15:19] Loneliness is a part of trauma.
[00:15:19 –> 00:15:20] And then it’s stored in my body, right?
[00:15:20 –> 00:15:25] And so the reality is, is that if I want to live
[00:15:26 –> 00:15:30] the grace of silence at the service of communion,
[00:15:30 –> 00:15:32] if I want to experience deep communion with myself,
[00:15:32 –> 00:15:36] God, and other people in the present, we really do…
[00:15:36 –> 00:15:39] And again, it’s funny, we really do have to spend time
[00:15:39 –> 00:15:40] bringing redemption to our memories
[00:15:40 –> 00:15:43] and integrating the memories into our lives.
[00:15:43 –> 00:15:46] Now, I’m not talking about an over, you know,
[00:15:46 –> 00:15:48] because sometimes I think the criticism of healing work
[00:15:48 –> 00:15:50] and living in the world of formation is funny
[00:15:50 –> 00:15:53] because, like, do we focus too much on healing
[00:15:53 –> 00:15:54] and do we talk about it too much?
[00:15:54 –> 00:15:57] And it’s like, healing, healing, healing, healing.
[00:15:57 –> 00:15:58] And you’re like, “Man, I wish we didn’t have
[00:15:58 –> 00:16:00] to talk about healing, right?”
[00:16:00 –> 00:16:03] But the reality is, is that if we can do the good work
[00:16:03 –> 00:16:06] of healing and redemption, if we can do the good work
[00:16:06 –> 00:16:10] of letting Jesus come to these places in my story
[00:16:10 –> 00:16:11] that still threaten me or harm me
[00:16:11 –> 00:16:14] or still disconnect me from the truth,
[00:16:14 –> 00:16:16] if I can do that work, then I can be much more free
[00:16:16 –> 00:16:19] to live in the present, right?
[00:16:19 –> 00:16:22] And so, stuck is always a good word.
[00:16:22 –> 00:16:24] Where do places I get stuck?
[00:16:24 –> 00:16:26] Where are places that keep coming back up?
[00:16:26 –> 00:16:29] What memories, what narratives,
[00:16:29 –> 00:16:31] what images in my mind from the past
[00:16:31 –> 00:16:34] keep playing a part in my present day reality?
[00:16:34 –> 00:16:35] It’s one of those things,
[00:16:35 –> 00:16:37] you don’t have to tell your story from start to finish,
[00:16:37 –> 00:16:38] you’ve just got to pay attention
[00:16:38 –> 00:16:40] to what’s happening in my present life
[00:16:40 –> 00:16:42] and then what keeps showing up.
[00:16:42 –> 00:16:44] “Oh man, that memory, that experience,
[00:16:44 –> 00:16:46] that narrative I picked up from when my dad called me this,
[00:16:46 –> 00:16:49] or that experience of insecurity on the football team.
[00:16:49 –> 00:16:51] And oh man, I still carry that around
[00:16:51 –> 00:16:54] and it very much affects me in the present day.”
[00:16:54 –> 00:16:57] And so yeah, it just is a really beautiful conversation.
[00:16:57 –> 00:16:59] But how do we play the balance
[00:16:59 –> 00:17:04] of Jesus is present in reality, in the moment?
[00:17:05 –> 00:17:06] And so what does He mean?
[00:17:06 –> 00:17:07] What does He want to do to go back
[00:17:07 –> 00:17:10] and so He can bring me and integrate these spaces
[00:17:10 –> 00:17:12] so I can live with Him?
[00:17:12 –> 00:17:13] Deacon Keating has a great line.
[00:17:13 –> 00:17:17] He talks about the reality of we don’t just remember things
[00:17:17 –> 00:17:18] for the sake of remembering things,
[00:17:18 –> 00:17:20] but we remember what God did
[00:17:20 –> 00:17:22] or we remember an experience we had in the past,
[00:17:22 –> 00:17:24] this is, like, in a good way,
[00:17:24 –> 00:17:28] so we can re-experience the grace in the present, right?
[00:17:28 –> 00:17:32] You know, and so that this is why this is so important,
[00:17:32 –> 00:17:34] because we can re-remember things that aren’t good
[00:17:34 –> 00:17:37] and we get disconnected, or the memory can be a gift.
[00:17:37 –> 00:17:39] The memory can be a gift that serves, like,
[00:17:39 –> 00:17:41] “Man, that was a beautiful experience of the past
[00:17:41 –> 00:17:44] and the Lord wants to give me that again as I remember it
[00:17:44 –> 00:17:46] and let the grace come to the present.”
[00:17:47 –> 00:17:49] I think it’s very thoughtful on His part as well.
[00:17:53 –> 00:17:56] Let’s sort of like, what’s that workshop?
[00:17:56 –> 00:17:57] Like, a specific example.
[00:17:57 –> 00:18:00] And this isn’t maybe the most intense example,
[00:18:00 –> 00:18:02] but it’s, I think it’s accessible.
[00:18:02 –> 00:18:05] And it’s a little bit of this idea of he talks about the
[00:18:07 –> 00:18:11] don’t get trapped in the nostalgic, idealized past moments.
[00:18:11 –> 00:18:13] And so this isn’t necessarily like a trauma,
[00:18:13 –> 00:18:17] but this is a type of what we’re talking about here of,
[00:18:18 –> 00:18:20] and I’ll use the prayer example.
[00:18:20 –> 00:18:22] I think you can do it in relationships as well.
[00:18:22 –> 00:18:24] Basically, you know, the idea of like, you know,
[00:18:24 –> 00:18:27] a couple’s been married for a long time and then they like,
[00:18:27 –> 00:18:28] they remember back when they were dating in college
[00:18:28 –> 00:18:30] and how romantic it was.
[00:18:30 –> 00:18:32] And then it makes them feel bad about the current situation
[00:18:32 –> 00:18:33] or whatever it is.
[00:18:33 –> 00:18:35] But like, you know, a lot of us do.
[00:18:35 –> 00:18:38] Like, I’ve worked quite a bit with, like, young missionaries
[00:18:38 –> 00:18:40] through a couple of different groups.
[00:18:40 –> 00:18:42] But one of the, like, something that comes up a lot
[00:18:42 –> 00:18:46] is when they first begin, they’ve just graduated college.
[00:18:46 –> 00:18:48] They’re, you know, whatever,
[00:18:48 –> 00:18:50] a year or two into their, like, really deep conversion
[00:18:51 –> 00:18:53] and they’re like a first year missionary.
[00:18:53 –> 00:18:57] And like, everything’s new and everything’s exciting
[00:18:57 –> 00:19:01] and, like, they have, like, a certain passion for mission,
[00:19:01 –> 00:19:03] but also, they have, like, a certain,
[00:19:03 –> 00:19:08] really kind of like, a beautiful, consoling,
[00:19:08 –> 00:19:12] even romantic experience of their interior life
[00:19:12 –> 00:19:13] and of their prayer.
[00:19:13 –> 00:19:15] And then maybe, you know, they continue to be missionaries
[00:19:15 –> 00:19:16] for two, three, four years.
[00:19:16 –> 00:19:18] And that prayer, like,
[00:19:19 –> 00:19:21] instead of getting super excited about going to holy hour,
[00:19:21 –> 00:19:25] it’s like, dang, it feels like a task or a burden.
[00:19:25 –> 00:19:28] Or maybe they’ve left staff and now they’re married
[00:19:28 –> 00:19:29] and they remember when they used to be able
[00:19:29 –> 00:19:30] to pray holy hour every day
[00:19:30 –> 00:19:33] and now it’s hard for them to pray 10 minutes a day.
[00:19:33 –> 00:19:36] And they kind of can go back,
[00:19:36 –> 00:19:39] remember that, like, romantic, beautiful time,
[00:19:39 –> 00:19:42] and then they kind of get discouraged
[00:19:42 –> 00:19:44] in their current experience.
[00:19:44 –> 00:19:46] Like, so what, how does this kind of fit into
[00:19:46 –> 00:19:49] sort of that type of experience?
[00:19:49 –> 00:19:51] Bro, I think that’s, like, an incredible,
[00:19:51 –> 00:19:53] potent example.
[00:19:53 –> 00:19:56] Because I think what happens is that
[00:19:57 –> 00:19:59] you use, like, the D word, discouraged.
[00:19:59 –> 00:20:02] And I want to use another one, disconnected.
[00:20:02 –> 00:20:07] Because if we give in to the movements there of getting,
[00:20:07 –> 00:20:12] like, going back to past memories where prayer was easier
[00:20:12 –> 00:20:16] or I felt more connected or intimacy was more real,
[00:20:16 –> 00:20:17] or I go back to the nostalgia
[00:20:17 –> 00:20:20] of, like, being a young missionary and really being on fire
[00:20:20 –> 00:20:22] and really doing something, now I’m, like,
[00:20:22 –> 00:20:25] have a desk job and have, like, a wife and kids
[00:20:25 –> 00:20:27] and it just feels so different.
[00:20:27 –> 00:20:31] But guys, if we give in to going back
[00:20:31 –> 00:20:34] and getting getting sucked into the past
[00:20:34 –> 00:20:37] and kind of inhabiting those memories,
[00:20:37 –> 00:20:39] it’s not just discouragement, it’s disconnection.
[00:20:39 –> 00:20:42] It’s disconnection from reality, ourselves,
[00:20:42 –> 00:20:45] your wife and God.
[00:20:46 –> 00:20:47] So that’s what’s at play here
[00:20:47 –> 00:20:49] is that we become disconnected.
[00:20:51 –> 00:20:55] And then we have, it kind of numbs
[00:20:55 –> 00:20:58] or it some sort of makes us kind of feel better,
[00:20:58 –> 00:21:01] but it’s not true.
[00:21:01 –> 00:21:03] Like, we’re not living in the truth.
[00:21:03 –> 00:21:06] We’re living, again, and this is where imagination comes in,
[00:21:06 –> 00:21:09] especially if the imagination is used here as well,
[00:21:09 –> 00:21:14] is that we, yeah, it’s just like,
[00:21:14 –> 00:21:17] we’re not living and breathing what’s true.
[00:21:17 –> 00:21:20] And so therefore we, again,
[00:21:20 –> 00:21:23] this disconnection can just, like, kind of take us deeper.
[00:21:23 –> 00:21:25] So I think that’s what’s at play here.
[00:21:25 –> 00:21:29] And if we’re going to complete the circuit,
[00:21:29 –> 00:21:31] then when we notice that,
[00:21:31 –> 00:21:34] we gotta notice the spiritual battle and the human battle.
[00:21:34 –> 00:21:37] When we notice that we’re being pulled back
[00:21:37 –> 00:21:40] to any memories for whatever reason,
[00:21:40 –> 00:21:44] this is when, again, we need to be aware
[00:21:44 –> 00:21:47] and we need to name well what’s happening interiorly.
[00:21:47 –> 00:21:49] And then Father Basil’s going to say,
[00:21:49 –> 00:21:52] “I need to make an act of faith and trust
[00:21:52 –> 00:21:57] in the present moment that God is more real right here
[00:21:57 –> 00:22:00] in sitting at my desk when I don’t like this.
[00:22:00 –> 00:22:02] God is more real than what He was
[00:22:02 –> 00:22:04] when I was a missionary five years ago.
[00:22:04 –> 00:22:07] I’m going to make an act of faith and trust in the living-“
[00:22:07 –> 00:22:08] What does that mean?
[00:22:09 –> 00:22:11] Like, that God is more real now
[00:22:11 –> 00:22:13] than the five years ago thing.
[00:22:13 –> 00:22:14] Yeah, because again,
[00:22:16 –> 00:22:17] God is in the present moment,
[00:22:17 –> 00:22:20] and I’m assuming living in a state of grace,
[00:22:20 –> 00:22:24] living in the full, like, your vocation, God is real, right?
[00:22:24 –> 00:22:28] He’s here and, like, again, He’s not stuck in the past
[00:22:28 –> 00:22:32] or God’s not more proud of you when you were, like,
[00:22:32 –> 00:22:33] I was going to say a FOCUS missionary,
[00:22:33 –> 00:22:35] but any type of missionary.
[00:22:35 –> 00:22:36] We’re keeping it general. – Yeah. So it’s not that,
[00:22:36 –> 00:22:38] like, what happened five years ago wasn’t real.
[00:22:38 –> 00:22:40] It’s that we’re not five years ago anymore. We’re here.
[00:22:40 –> 00:22:42] Yeah. And God is here.
[00:22:43 –> 00:22:47] That’s the whole beauty of our relationship with God.
[00:22:47 –> 00:22:49] It’s, He’s taking care of us.
[00:22:49 –> 00:22:53] He’s a good father now in the very breath I’m taking.
[00:22:53 –> 00:22:57] God is fully, perfectly present to me, caring for me,
[00:22:57 –> 00:23:01] holding everything of who I am in a reality.
[00:23:01 –> 00:23:03] So yes, it’s real in the past,
[00:23:03 –> 00:23:05] but this will believe about the living God.
[00:23:05 –> 00:23:10] Jesus is here. That’s what I mean about that’s more true.
[00:23:11 –> 00:23:14] I mean, or yeah, I don’t know if there’s a different way
[00:23:14 –> 00:23:16] to say it because that was true five years ago,
[00:23:16 –> 00:23:18] but it’s not reality now.
[00:23:18 –> 00:23:20] It’s not the present moment
[00:23:20 –> 00:23:23] that God is choosing to give Himself to me.
[00:23:23 –> 00:23:24] I would just add, it’s the same conversation
[00:23:24 –> 00:23:27] about meditation, it’s almost like we have a meditation
[00:23:27 –> 00:23:28] about what God did in the past.
[00:23:28 –> 00:23:30] And meditations are beautiful,
[00:23:30 –> 00:23:33] but it’s not the actual experience of communion now.
[00:23:33 –> 00:23:35] We can have beautiful, like, remembrances
[00:23:35 –> 00:23:37] of like, “Oh, God came to me five years ago
[00:23:37 –> 00:23:39] as a new missionary and that was incredible.”
[00:23:39 –> 00:23:42] And we just want to kind of hang out in that meditation
[00:23:42 –> 00:23:44] and then we get discouraged that it’s not true now.
[00:23:44 –> 00:23:47] But the reality is, is that, like, I remember that maybe
[00:23:47 –> 00:23:50] to this, like, “Man, like, look how good God is
[00:23:50 –> 00:23:51] and he’s going to be good to me now.
[00:23:51 –> 00:23:52] He’s going to be present to me now.
[00:23:52 –> 00:23:55] I can still pray now, even if it looks different, right?”
[00:23:55 –> 00:23:58] And so we could get caught in those memories as meditations
[00:23:58 –> 00:24:00] rather than the reality of, like,
[00:24:00 –> 00:24:01] what does the Lord want to do
[00:24:01 –> 00:24:03] and how does He want to show up for me now?
[00:24:03 –> 00:24:04] And so like the prayer,
[00:24:04 –> 00:24:07] and you can kind of direct it,
[00:24:07 –> 00:24:08] could be something like, “Hey Lord, like, I just,
[00:24:08 –> 00:24:11] I love you. I bless you. I thank you for the gift
[00:24:11 –> 00:24:12] of how you were present to me
[00:24:12 –> 00:24:14] and loving me and caring for me
[00:24:14 –> 00:24:16] and working through me, you know,
[00:24:16 –> 00:24:18] five years ago, my first year of mission.
[00:24:20 –> 00:24:21] But I believe, Lord, that you are here
[00:24:21 –> 00:24:22] and that you are with me
[00:24:22 –> 00:24:26] and that you are Emmanuel, God here of this present moment
[00:24:26 –> 00:24:28] and that here and now, you are continuing to do your work
[00:24:28 –> 00:24:30] in me and through me.
[00:24:30 –> 00:24:32] And you know, Lord, I’m honest. Like, it looks different.
[00:24:32 –> 00:24:34] It doesn’t feel as consoling or as romantic.
[00:24:36 –> 00:24:38] But that’s okay, Lord, because I want you.
[00:24:38 –> 00:24:40] I want you and you are here with me.
[00:24:40 –> 00:24:42] And I’m open to, like, your promptings here.
[00:24:42 –> 00:24:46] Like, I love you and I bless you for what you’re doing here.
[00:24:46 –> 00:24:49] Like, and you know, how are you inviting me to go deeper?
[00:24:49 –> 00:24:50] What are you inviting me to?”
[00:24:50 –> 00:24:53] Like, it’s like speak Lord, your servant’s listening.
[00:24:53 –> 00:24:55] Like, is that kind of the idea?
[00:24:55 –> 00:24:57] Perfect. I love every part of that.
[00:24:57 –> 00:25:00] And the more real we can make it, like Jesus,
[00:25:00 –> 00:25:01] like it’s your heart for me right now.
[00:25:01 –> 00:25:03] It’s your love. It’s your prayer.
[00:25:03 –> 00:25:05] Like, look, there’s a real person
[00:25:05 –> 00:25:06] looking back at you in prayer.
[00:25:06 –> 00:25:08] So to name Jesus, you are here
[00:25:08 –> 00:25:12] and you are moved by what’s happening in my heart right now.
[00:25:12 –> 00:25:15] Right? So we’re just, we’re making it,
[00:25:15 –> 00:25:19] we’re trying to activate what’s most true.
[00:25:19 –> 00:25:20] And sometimes we have to fight for it.
[00:25:20 –> 00:25:24] And I like to say, like, activate or claim it, right?
[00:25:24 –> 00:25:26] So we’re saying what is true about prayer,
[00:25:26 –> 00:25:29] that there’s a real person looking back at us.
[00:25:29 –> 00:25:31] And we’re making that act of faith and trust.
[00:25:31 –> 00:25:33] So everything you just said is spot on.
[00:25:33 –> 00:25:35] And so part of what we’re doing
[00:25:35 –> 00:25:37] is we’re thanking the Lord for what He did.
[00:25:37 –> 00:25:38] We’re thanking Him for who He is.
[00:25:38 –> 00:25:39] Absolutely. – What He’s doing here.
[00:25:39 –> 00:25:42] And we’re, like, asking for His grace
[00:25:42 –> 00:25:43] and open to His invitation.
[00:25:44 –> 00:25:46] I had a question to kind of bring it to you, Father Angelus.
[00:25:46 –> 00:25:47] Is that all right? Or did you want to add something on that?
[00:25:47 –> 00:25:48] No, I was just going to say,
[00:25:48 –> 00:25:50] if we can look at it as well.
[00:25:50 –> 00:25:51] I’m happy to take your question,
[00:25:51 –> 00:25:53] but look at it as, like, there’s an atmosphere that,
[00:25:53 –> 00:25:55] where God lives with us in the present.
[00:25:55 –> 00:25:58] And it feels like the path is this other atmosphere
[00:25:58 –> 00:25:59] that sometimes we just get,
[00:25:59 –> 00:26:01] kind of like start to float in, right?
[00:26:01 –> 00:26:05] And so we always want to, like,
[00:26:05 –> 00:26:06] I was thinking of the Eucharist.
[00:26:06 –> 00:26:09] The Eucharist is like a magnetic force for the present.
[00:26:10 –> 00:26:12] Like, if you’re having a hard time living in the present,
[00:26:12 –> 00:26:16] just go and sit in front of the, I mean, tabernacle,
[00:26:16 –> 00:26:18] Jesus exposed in the Eucharist.
[00:26:18 –> 00:26:21] He’s, like, proclaiming, “I am present here now.”
[00:26:23 –> 00:26:25] And let your senses, like, I always tell people oftentimes
[00:26:25 –> 00:26:26] like, don’t close your eyes
[00:26:26 –> 00:26:28] when you’re in the presence of the Eucharistic Lord.
[00:26:28 –> 00:26:29] Obviously you can pray with your eyes closed,
[00:26:29 –> 00:26:30] but like, so you see Him.
[00:26:30 –> 00:26:31] So your senses are…
[00:26:31 –> 00:26:33] Like, He is here.
[00:26:33 –> 00:26:35] If I close my eyes, there’s this temptation
[00:26:35 –> 00:26:38] to kind of get off into a place where, like, again,
[00:26:38 –> 00:26:40] maybe that memory that pulls me back, right?
[00:26:40 –> 00:26:43] And so I just think there’s, like, a force
[00:26:43 –> 00:26:48] where Jesus wants to claim us for His own now.
[00:26:48 –> 00:26:50] Even if we need to engage the past,
[00:26:50 –> 00:26:52] give thanks for the past, remember the past
[00:26:52 –> 00:26:55] that maybe can help us remember what God has done.
[00:26:55 –> 00:26:57] But like, there’s something about the force.
[00:26:57 –> 00:27:00] There’s an atmosphere in which He wants to pull us in.
[00:27:00 –> 00:27:04] Before the other question ends, just how beautiful,
[00:27:04 –> 00:27:07] like, remembrance is such a big part of the Catholicism.
[00:27:07 –> 00:27:08] Like, do this in memory of me.
[00:27:08 –> 00:27:10] And we remember the Paschal Mystery,
[00:27:10 –> 00:27:12] the life, death and resurrection of Jesus,
[00:27:12 –> 00:27:14] not as just nostalgia.
[00:27:14 –> 00:27:16] Like, oh, that was nice.
[00:27:16 –> 00:27:18] It’s actually remembering.
[00:27:18 –> 00:27:20] It’s actually entering into memories
[00:27:20 –> 00:27:25] so I can experience again, right now,
[00:27:25 –> 00:27:27] the fullness of His life, right?
[00:27:27 –> 00:27:30] So it’s really important that memories are meant
[00:27:30 –> 00:27:33] to not just, like, help us feel like,
[00:27:33 –> 00:27:37] oh, like remember the past and help us feel better.
[00:27:37 –> 00:27:40] But they’re supposed to usher in connection
[00:27:40 –> 00:27:42] and communion again, right?
[00:27:42 –> 00:27:46] With a living God, with myself, with an integration.
[00:27:46 –> 00:27:47] So it’s just beautiful.
[00:27:47 –> 00:27:49] It’s like, memories are tricky
[00:27:49 –> 00:27:51] because they want to anchor us in the past,
[00:27:51 –> 00:27:54] but they’re actually supposed to be a gift that reminds us
[00:27:54 –> 00:27:58] and helps us remember that, again, memory’s in that word,
[00:27:58 –> 00:28:03] remember what God did so I can actually experience the truth
[00:28:03 –> 00:28:05] of His love again for me right now.
[00:28:05 –> 00:28:08] So I just think that’s really beautiful too.
[00:28:09 –> 00:28:10] And so this is like,
[00:28:10 –> 00:28:13] we kind of workshop went through, again, sort of like
[00:28:13 –> 00:28:14] from what we have of these notes here,
[00:28:14 –> 00:28:16] there’s like these two traps.
[00:28:16 –> 00:28:19] The nostalgic, sort of idealized past.
[00:28:19 –> 00:28:20] We kind of went through that a little bit.
[00:28:20 –> 00:28:25] And now, like, how do we do this with the other part
[00:28:26 –> 00:28:29] of, like, we can’t be constantly rehashing old wounds?
[00:28:30 –> 00:28:33] So I’m trying to think of, like, how do we do this?
[00:28:33 –> 00:28:36] Basically what I want to give to you is like, okay,
[00:28:37 –> 00:28:39] let’s look at some difficult experience that happened,
[00:28:39 –> 00:28:41] some sort of traumatic experience that happened.
[00:28:41 –> 00:28:43] Now, how do we kind of find that integration
[00:28:43 –> 00:28:46] and peace in it, in a healthy and appropriate way?
[00:28:46 –> 00:28:47] So I don’t know, like,
[00:28:47 –> 00:28:48] do you have an example that comes to mind?
[00:28:48 –> 00:28:50] Do you want me to try and think of one?
[00:28:53 –> 00:28:55] Do I have an example that comes to mind?
[00:28:56 –> 00:28:57] Let me. I’ll give you one, right?
[00:28:57 –> 00:28:59] Yeah, please. I’m happy to throw-
[00:28:59 –> 00:29:00] All right. Pretend, you know,
[00:29:00 –> 00:29:02] I think this is something that happens is like,
[00:29:02 –> 00:29:03] pretend you’re a sibling.
[00:29:03 –> 00:29:05] It could be you have this experience
[00:29:05 –> 00:29:06] maybe because you’re the oldest sibling
[00:29:06 –> 00:29:07] or maybe because one of your siblings
[00:29:07 –> 00:29:08] is particularly struggling
[00:29:08 –> 00:29:10] or has some sort of, like, health issues.
[00:29:10 –> 00:29:14] And it’s like, okay, like the mom and dad, like,
[00:29:14 –> 00:29:17] really need to take care of my sister
[00:29:17 –> 00:29:18] who has these health issues
[00:29:18 –> 00:29:21] or really needs to take care of, like, my brother
[00:29:21 –> 00:29:22] who is, like, struggling with addiction
[00:29:22 –> 00:29:23] or whatever like that.
[00:29:23 –> 00:29:26] And so my part to play here is to, like,
[00:29:26 –> 00:29:29] not have any needs and not cause any problems.
[00:29:29 –> 00:29:33] And so then you’re kind of going through life constantly
[00:29:33 –> 00:29:34] like, people pleasing,
[00:29:34 –> 00:29:37] constantly having a lot of anxiety about making any mistakes
[00:29:37 –> 00:29:39] and, like, not having the freedom
[00:29:39 –> 00:29:41] to be needy or to need help.
[00:29:41 –> 00:29:44] And so, like, you’re kind of isolated in this thing.
[00:29:44 –> 00:29:48] Now, like, how would we kind of,
[00:29:48 –> 00:29:50] okay, you recognize this.
[00:29:50 –> 00:29:51] And then how can you not have, like,
[00:29:51 –> 00:29:52] resentment towards your parents
[00:29:52 –> 00:29:54] or resentment towards the sibling
[00:29:54 –> 00:29:57] who had these struggles, or resentment towards God?
[00:29:57 –> 00:30:00] And how do we kind of find the integration here?
[00:30:00 –> 00:30:02] Yeah. And you, just to fill in a little bit,
[00:30:02 –> 00:30:04] you imagine this, like, young man is like,
[00:30:04 –> 00:30:07] or this young woman is showing up to life as a disciple,
[00:30:07 –> 00:30:11] as someone who wants to be fruitful, you know,
[00:30:11 –> 00:30:13] in their attempt to live the gospel
[00:30:13 –> 00:30:15] and wants to discern their vocation.
[00:30:15 –> 00:30:17] And so like, they’re moving in this space,
[00:30:17 –> 00:30:20] but they seem to be caught in this experience
[00:30:20 –> 00:30:21] or caught in this narrative, right?
[00:30:21 –> 00:30:24] And so, like, again, you’re trying to find the balance
[00:30:24 –> 00:30:27] because the invitation to silence
[00:30:27 –> 00:30:30] and presence in the midst of living our lives
[00:30:30 –> 00:30:35] is assuming that this reality doesn’t have power over me
[00:30:37 –> 00:30:38] in the present, right?
[00:30:38 –> 00:30:39] And so, but that’s not going to be the case
[00:30:39 –> 00:30:41] for most people who haven’t done the work, right?
[00:30:41 –> 00:30:46] So they’re sensing that, this threatens me.
[00:30:46 –> 00:30:50] Not only the tough emotions of maybe being lonely
[00:30:50 –> 00:30:51] and self-reliance
[00:30:51 –> 00:30:54] and being maybe abandoned by my parents comes up,
[00:30:54 –> 00:30:56] but also the narratives.
[00:30:56 –> 00:30:57] The narratives, like, “Well, I’m not important.
[00:30:57 –> 00:30:59] Nobody saw me. Nobody wants me.
[00:30:59 –> 00:31:01] I have to do everything on my own.”
[00:31:01 –> 00:31:04] And so you’re stuck with these unfelt emotions
[00:31:04 –> 00:31:05] and you’re stuck with these narratives
[00:31:05 –> 00:31:07] that can overtake us, right?
[00:31:07 –> 00:31:09] So therefore, very much robbed me
[00:31:09 –> 00:31:12] of the gift to live in the presence
[00:31:12 –> 00:31:13] and to live the life of prayer
[00:31:13 –> 00:31:16] and to not actually show up to perform in prayer,
[00:31:16 –> 00:31:18] to be perfect in prayer, to be self-reliant in prayer,
[00:31:18 –> 00:31:20] because you’re going to transfer all those things
[00:31:20 –> 00:31:23] that you experience in life then, like, into prayer
[00:31:23 –> 00:31:24] and you’re going to be like, “Well, God abandoned me.
[00:31:24 –> 00:31:26] Does God abandon me too?
[00:31:26 –> 00:31:28] Are other people more important than me?”
[00:31:28 –> 00:31:31] And so you’re going to keep playing those out, right?
[00:31:31 –> 00:31:35] And so, if we want to be free, then the invitation is,
[00:31:35 –> 00:31:38] and again, this is where we have good friends,
[00:31:38 –> 00:31:40] this is where we have good people, a good counselor,
[00:31:40 –> 00:31:43] a good spiritual director, a good group of people
[00:31:43 –> 00:31:47] that could help me see the way I’m living.
[00:31:47 –> 00:31:50] And help me see the story that keeps coming up in my life
[00:31:50 –> 00:31:54] and then what does it mean to name and feel those emotions?
[00:31:54 –> 00:31:55] And kind of again, emotions are,
[00:31:57 –> 00:31:58] a Christian psychologist said emotions are,
[00:31:58 –> 00:32:01] Adam Young says emotions are like rivers, they need to run.
[00:32:01 –> 00:32:05] But if they’re stopped up because I never named or felt them
[00:32:05 –> 00:32:08] then that’s what’s kind of causing me turmoil,
[00:32:08 –> 00:32:09] inner turmoil.
[00:32:09 –> 00:32:10] So if I can name and feel the memories
[00:32:10 –> 00:32:12] and almost, like, let those run,
[00:32:12 –> 00:32:14] and again, needed a safe place to do that,
[00:32:14 –> 00:32:17] can someone hold my intent, abandonment, sadness,
[00:32:17 –> 00:32:20] loneliness with me so I can feel that properly?
[00:32:20 –> 00:32:23] And can I name the narratives that I’ve been living them?
[00:32:23 –> 00:32:25] And we would say in kind of like a deliverance way,
[00:32:25 –> 00:32:28] can I name and renounce the narratives
[00:32:28 –> 00:32:29] that I’ve been living from?
[00:32:29 –> 00:32:33] And in that work, you’re more and more free.
[00:32:33 –> 00:32:36] You’re more and more able to let go of these things
[00:32:36 –> 00:32:38] that have captured you
[00:32:38 –> 00:32:43] or allowed you to be stuck in particular situations.
[00:32:43 –> 00:32:45] Integrate those memories,
[00:32:45 –> 00:32:46] those experience into my daily life.
[00:32:46 –> 00:32:50] And then I’m more able to show up as someone who’s present,
[00:32:50 –> 00:32:52] someone who’s longing for deeper prayer,
[00:32:52 –> 00:32:54] longing for deeper connection with God and other people.
[00:32:54 –> 00:32:58] And I’m less likely to be caught up or tripped up
[00:32:58 –> 00:33:00] by my spirit of abandonment, my experience of being lonely,
[00:33:00 –> 00:33:03] my experience of having to do everything on my own.
[00:33:03 –> 00:33:05] And if you do that sort of work,
[00:33:05 –> 00:33:10] then you’re much more able to be aware of, oh man,
[00:33:10 –> 00:33:11] like yesterday, perfect example,
[00:33:11 –> 00:33:13] like, I had an intense house meeting
[00:33:13 –> 00:33:16] and there was, like, this anxiety in my chest
[00:33:16 –> 00:33:18] and I literally just had to sit down and be like,
[00:33:18 –> 00:33:20] “Why am I anxious right now?”
[00:33:20 –> 00:33:22] It was beautiful. I was able to name it,
[00:33:22 –> 00:33:23] name it with one of the brothers
[00:33:23 –> 00:33:25] and just kind of feel it with the Lord.
[00:33:25 –> 00:33:27] But that’s the fruit of a decade of work
[00:33:29 –> 00:33:31] to recognize anxiety in the moment.
[00:33:31 –> 00:33:32] I wasn’t right.
[00:33:32 –> 00:33:34] There was something inside of me that was burdened
[00:33:34 –> 00:33:38] and felt like this lump right in my chest, right?
[00:33:38 –> 00:33:41] But when we do that kind of work
[00:33:41 –> 00:33:44] which robs us of the gift of connection and silence
[00:33:44 –> 00:33:46] and presence with God in the present,
[00:33:46 –> 00:33:50] when we do that kind of work, it doesn’t rob us very long.
[00:33:51 –> 00:33:52] You know, I guess we’re in a fallen world.
[00:33:52 –> 00:33:54] We’re always going to be robbed, right?
[00:33:54 –> 00:33:56] But can I not be robbed for, like, a day?
[00:33:56 –> 00:33:59] How about I was robbed for like 20 minutes?
[00:33:59 –> 00:34:00] And then I’m much more able then
[00:34:00 –> 00:34:03] to be connected to the Lord still, show up to prayer still,
[00:34:03 –> 00:34:05] and then to be able to give myself
[00:34:05 –> 00:34:09] to the 20 men in my house, you know.
[00:34:09 –> 00:34:12] And so does that make sense, Father Mark-Mary?
[00:34:12 –> 00:34:13] Can I just add, like,
[00:34:13 –> 00:34:14] to complete the circuit.
[00:34:14 –> 00:34:17] So Father, what you’re saying, if we do this work
[00:34:17 –> 00:34:20] what happens is the past trauma
[00:34:20 –> 00:34:23] or going back and getting stuck in old memories,
[00:34:23 –> 00:34:25] no matter which way you do it,
[00:34:25 –> 00:34:27] it creates a lot of inner turmoil
[00:34:27 –> 00:34:30] and a lot of interior noise.
[00:34:30 –> 00:34:33] And when we start on this journey of silencing the memories,
[00:34:33 –> 00:34:35] or what we’re talking about is healing.
[00:34:35 –> 00:34:37] When we go down the journey of healing,
[00:34:37 –> 00:34:42] then we have this deeper integration and interior stability
[00:34:42 –> 00:34:44] and what I call stillness.
[00:34:44 –> 00:34:49] Like, the water, the interior waters are calm.
[00:34:49 –> 00:34:51] And therefore my heart is more sensitive
[00:34:51 –> 00:34:54] to the movements of the Holy Spirit,
[00:34:54 –> 00:34:56] of the movements of a relationship with God
[00:34:56 –> 00:35:00] where I can notice and experience Him in my daily life more.
[00:35:00 –> 00:35:05] Because I am anchored in truth of myself, of God, of others.
[00:35:07 –> 00:35:10] There’s an interior stability. That’s what keeps coming.
[00:35:11 –> 00:35:12] An interior stability.
[00:35:12 –> 00:35:16] And so therefore the silence, the stillness,
[00:35:16 –> 00:35:18] the rest is just,
[00:35:18 –> 00:35:21] there’s an ease to which I can enter into that.
[00:35:21 –> 00:35:23] And then I begin, again, the idea is
[00:35:23 –> 00:35:26] I can live from a different space
[00:35:26 –> 00:35:31] rather than being hijacked back into my painful,
[00:35:31 –> 00:35:33] broken, scattered memories.
[00:35:33 –> 00:35:35] So this is just how, to complete the circuit,
[00:35:35 –> 00:35:38] that’s how, if we do this work,
[00:35:38 –> 00:35:40] it’s at the service of silence.
[00:35:41 –> 00:35:42] And if we don’t do the work,
[00:35:42 –> 00:35:44] unfortunately, it finds a way out.
[00:35:44 –> 00:35:46] Unfortunately, that inner turmoil,
[00:35:46 –> 00:35:50] the lack of inner stillness and where we find ourselves,
[00:35:50 –> 00:35:51] disconnection from ourselves from the Lord
[00:35:51 –> 00:35:54] and from others, it’s fruitful in a negative way, right?
[00:35:54 –> 00:35:56] And that can be discouraging
[00:35:56 –> 00:35:59] and that can be difficult, right?
[00:35:59 –> 00:36:00] And so, again, we don’t,
[00:36:00 –> 00:36:03] the whole point of the Christian life is not,
[00:36:03 –> 00:36:04] healing’s not the point.
[00:36:04 –> 00:36:06] The point is deeper communion with God
[00:36:06 –> 00:36:08] so I can be a fruitful man to give my life for other people.
[00:36:08 –> 00:36:10] Healing’s a part of that journey
[00:36:10 –> 00:36:12] so I can be more free to do that.
[00:36:13 –> 00:36:18] And so could you like, I don’t know,
[00:36:18 –> 00:36:20] like, if you could sort of like model prayer
[00:36:20 –> 00:36:22] of this person who’s had, you know-
[00:36:22 –> 00:36:24] Sure. – So there, you know.
[00:36:24 –> 00:36:26] And maybe you can sort of color it,
[00:36:26 –> 00:36:27] like, okay, here’s this thing that happened.
[00:36:27 –> 00:36:29] It’s touching on this wound.
[00:36:29 –> 00:36:32] And then here’s how I pray with it.
[00:36:32 –> 00:36:33] Yeah. So like, we’ll go back
[00:36:33 –> 00:36:35] to our example of the young man
[00:36:35 –> 00:36:38] who was neglected by his parents because of his brother
[00:36:38 –> 00:36:41] and had to perform and achieve and be perfect, right?
[00:36:41 –> 00:36:46] So let’s say he finds himself exhausted one day and alone.
[00:36:48 –> 00:36:51] And so he shows up to prayer and he’s like, “Okay.”
[00:36:54 –> 00:36:56] He, like, takes a deep breath and he says,
[00:36:56 –> 00:37:00] “Jesus, I feel abandoned.
[00:37:02 –> 00:37:04] I feel like no one’s paying attention to me
[00:37:04 –> 00:37:07] and I feel like I always have to do it on my own.
[00:37:08 –> 00:37:10] But I come to you here today, Lord,
[00:37:12 –> 00:37:14] to claim the truth that you’re here with me,
[00:37:16 –> 00:37:18] that you’re here with me right now.
[00:37:20 –> 00:37:22] And the burdens I feel in my body,
[00:37:25 –> 00:37:28] the narrative that I believe that I have to do it on my own,
[00:37:28 –> 00:37:29] I just surrender to you right now.
[00:37:39 –> 00:37:41] I don’t want to do it on my own anymore.
[00:37:44 –> 00:37:46] I don’t want to be by myself.
[00:37:51 –> 00:37:54] Lord, I trust in you and I surrender this moment to you.
[00:37:54 –> 00:37:58] I surrender this burden of anxiety and worry in me.
[00:38:01 –> 00:38:03] And Jesus, I ask you to send me someone to help me.
[00:38:03 –> 00:38:07] Send me someone to be present to me.
[00:38:07 –> 00:38:09] Send me someone to counteract the narrative
[00:38:10 –> 00:38:12] that nobody cares about me.
[00:38:14 –> 00:38:15] But thank you for this moment of prayer, Jesus,
[00:38:15 –> 00:38:18] that I know that you care about me and you are with me.”
[00:38:26 –> 00:38:29] Yeah. Yeah. Beautiful.
[00:38:31 –> 00:38:35] Thank you, guys. Anything, Father Innocent?
[00:38:35 –> 00:38:37] No, I’m just super grateful
[00:38:37 –> 00:38:39] just for, again, the real time examples there.
[00:38:39 –> 00:38:44] And I feel like if we, like, choose to do this work
[00:38:44 –> 00:38:49] and just stand under the blessing of, yeah, just,
[00:38:49 –> 00:38:52] yeah, the real relationship we have with the Lord,
[00:38:56 –> 00:38:57] we don’t have to get stuck in the past.
[00:38:57 –> 00:38:59] We can stay with Him in the present.
[00:39:01 –> 00:39:06] And I just think we’re going to experience life differently.
[00:39:06 –> 00:39:08] And we’re going to taste the silence, the stillness,
[00:39:08 –> 00:39:09] the rest that we long for.
[00:39:09 –> 00:39:11] So it’s just super possible to stay with the Lord
[00:39:11 –> 00:39:14] in the present moment, so I’m just grateful.
[00:39:14 –> 00:39:15] And I think just to kind of,
[00:39:15 –> 00:39:18] to highlight note, like, in the time of prayer,
[00:39:18 –> 00:39:20] like, especially there with Father Innocent, like,
[00:39:21 –> 00:39:23] or Father Angelus, like, feeling like, if you will,
[00:39:23 –> 00:39:25] like, a stillness and a peace.
[00:39:25 –> 00:39:27] And we can call it, like, a bit of a silence, right?
[00:39:27 –> 00:39:29] As we kind of like, entered into that.
[00:39:29 –> 00:39:31] Whereas, like, the memory of the thing,
[00:39:31 –> 00:39:32] it’s like loud, loud, loud, loud, loud.
[00:39:32 –> 00:39:35] But then, when you bring it to the Lord in that way,
[00:39:35 –> 00:39:38] like, you do get, like, the peace, the stillness,
[00:39:38 –> 00:39:40] the silence, if you will.
[00:39:40 –> 00:39:40] Yeah, it’s beautiful.
[00:39:40 –> 00:39:42] And just to add to that, bro,
[00:39:42 –> 00:39:44] in working with other people, it’s important to get there,
[00:39:44 –> 00:39:45] like, in a session
[00:39:45 –> 00:39:47] where you’re either doing spiritual direction, confession,
[00:39:47 –> 00:39:49] or you’re working through a story,
[00:39:49 –> 00:39:51] you eventually want to get to a like,
[00:39:51 –> 00:39:53] “Hey, we just named and felt things.
[00:39:53 –> 00:39:54] We talked about the narratives.
[00:39:54 –> 00:39:57] Could we just now try to settle in
[00:39:57 –> 00:40:00] and to be with one another, to be with the Lord,
[00:40:00 –> 00:40:02] to be with what you’re feeling in your body
[00:40:02 –> 00:40:04] and let the Lord come and minister to you
[00:40:04 –> 00:40:06] and wonder what it’s like for your body
[00:40:06 –> 00:40:07] to feel another presence,
[00:40:07 –> 00:40:09] whether it’s me and the Lord, right?”
[00:40:09 –> 00:40:13] And so like, because then it’s just kind of, in a way,
[00:40:13 –> 00:40:14] they call it talk therapy, right?
[00:40:14 –> 00:40:15] We’re just talking about a lot of things.
[00:40:15 –> 00:40:18] But if you can get people to where they actually experience
[00:40:18 –> 00:40:20] and taste for a moment that, like,
[00:40:20 –> 00:40:24] the connection with God in the midst of their struggle,
[00:40:24 –> 00:40:25] something beautiful happens.
[00:40:25 –> 00:40:28] Thank God, right? Or it’s just all, what is this all for?
[00:40:30 –> 00:40:32] Beautiful. All right.
[00:40:32 –> 00:40:34] We’ll go ahead and say one last prayer.
[00:40:34 –> 00:40:35] In the name of the Father, the Son, the Holy Spirit. Amen.
[00:40:35 –> 00:40:37] Jesus, we thank you for the good moments we have had.
[00:40:37 –> 00:40:38] We thank you for…
[00:40:43 –> 00:40:44] And we entrust to you, Lord,
[00:40:44 –> 00:40:46] the difficult moments that we’ve had.
[00:40:46 –> 00:40:51] We pray, Lord, that they may not pull us out of reality.
[00:40:51 –> 00:40:54] That we may not get stuck in either past highs
[00:40:54 –> 00:40:59] or past hurts, but may always remain with you in the moment.
[00:41:01 –> 00:41:03] Confident in the work that you are doing,
[00:41:03 –> 00:41:06] the work of healing, the work of shepherding,
[00:41:06 –> 00:41:07] of bringing us deeper.
[00:41:08 –> 00:41:11] And we pray, Lord, that we may stay in reality
[00:41:11 –> 00:41:14] and stay with you in communion with you and trust of you.
[00:41:15 –> 00:41:19] And we entrust to you this moment and all of our listeners.
[00:41:19 –> 00:41:20] In Jesus’ name we pray. Amen.
[00:41:20 –> 00:41:22] Father, Son, Holy Spirit. Amen.
[00:41:22 –> 00:41:24] Amen. – All right.
[00:41:25 –> 00:41:26] All good.
[00:41:26 –> 00:41:28] Thanks guys. Thanks everybody.
[00:41:28 –> 00:41:29] Peace guys. God bless you.
[00:41:29 –> 00:41:30] ♪ Poco a Poco ♪
[00:41:30 –> 00:41:33] (singing in Spanish)

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Key Takeaways

  • Silence of memory is not about forgetting the past or pretending it did not happen.
  • Memory is a gift, but it can become noisy when past wounds, shame, nostalgia, or regret dominate the heart.
  • Healing memories in Catholic spirituality begin by bringing the real past to Jesus, not by hiding from it.
  • Holy silence allows memory to be purified, healed, and reordered toward truth, gratitude, freedom, and communion with God.
  • Catholic prayer does not erase history; it allows the Holy Spirit to transform how the past is remembered and carried.
  • Healing past wounds with Jesus may be gradual and may include prayer, the sacraments, trusted pastoral care, professional counseling, and appropriate human support.
  • Forgiveness does not require forgetting, denying injustice, abandoning boundaries, or returning to an unsafe situation.
  • The Lord can meet us in the places we still carry, even when healing does not happen all at once.

What This Means for Prayer and Daily Life

If painful memories keep coming up in prayer, do not panic or assume that their presence means you are failing spiritually.

Start simply:

“Jesus, this memory is still loud in me. I do not know what to do with it. Please come into this place with Your mercy and truth.”

That kind of prayer is not weakness. It is honesty. It gives you a way to place the memory before Christ instead of allowing it to remain hidden and unexamined.

You do not need to force yourself to remember every detail, and you do not need to deliberately revisit painful memories in a way that overwhelms you. Prayer should lead toward Christ, truth, and freedom, not toward unnecessary distress.

Healing memories in Catholic spirituality is not about forcing yourself to forget. Sometimes the grace is not that the memory disappears, but that Jesus becomes present within the way you carry it. The memory may remain, but it no longer has to carry the same power.

Pope Francis speaks of the Holy Spirit as the one who helps transform enslaved memory into free memory and past wounds into memories of salvation. This transformation does not mean calling evil good or pretending that suffering was unimportant. It means that evil and suffering no longer have the final word.

In daily life, notice what your memory does.

  • Do you keep replaying an old hurt?
  • Do you return to shame even after receiving absolution in Confession?
  • Do you live in regret over what you should have done?
  • Do you believe that one sinful action or painful event defines who you are?
  • Do you escape into nostalgia because the present feels too hard?
  • Do you feel pressured to forgive before you have honestly acknowledged what happened?
  • Do certain memories leave you frightened, unsafe, or unable to function?

Bring these places to Jesus slowly. You might pray:

“Lord, show me where You are with me. Show me what lie I began to believe. Show me what truth You want to speak now. Give me the grace to receive the help I need.”

If a memory is connected to abuse, violence, serious trauma, or ongoing danger, seeking professional and pastoral support is not a failure of faith. Protecting yourself and receiving appropriate help can be part of cooperating with God’s healing. Forgiveness does not require you to deny the harm, abandon necessary boundaries, or restore trust without evidence of repentance and safety.

Silence of memory grows little by little. It begins when we stop allowing the past, or our interpretation of the past, to speak louder than the Lord.

FAQ Section: Silence of Memory

Silence of memory means allowing Jesus to bring peace, truth, healing, and right order to the memories that still echo in the heart. It is not about forgetting the past. It is about letting the past become quiet enough for God’s truth to be heard and received.

Catholic spirituality sees memory as capable of remembering both suffering and grace. Prayer brings our real history before God so that the Holy Spirit can lead us toward truth, mercy, freedom, and hope.

Begin by naming the memory honestly before Jesus and asking Him to be with you in it. A simple prayer is:

“Jesus, this still hurts. Please come here with Your mercy and show me what You want me to receive.”

You may also pray with a Scripture passage, sit quietly before the Lord, or ask a trusted priest or qualified counselor to accompany you. If prayer with a particular memory becomes overwhelming, it is wise to pause and seek appropriate support rather than forcing yourself to continue.

Nostalgia is not always bad. Memory can help us receive gratitude, honor people we have loved, and remember God’s faithfulness. Pope Francis encourages the faithful to remember faces, smiles, and words of love because such memories can help the heart recover meaning.

Catholic trauma healing is the gradual process of bringing wounded places into the presence of Christ with honesty, mercy, truth, and appropriate human support. It does not deny pain or reduce trauma to a lack of faith.

No. Christian forgiveness does not mean pretending that evil did not occur, denying its consequences, refusing justice, or automatically restoring trust.

Holy silence creates space for the heart to stop reacting automatically and to listen for God’s truth. It can help us notice what we are carrying, bring it honestly before Christ, and receive the grace to respond rather than simply replaying the past.

Jesus heals past wounds by meeting the wounded person with His presence, revealing truth, restoring dignity, and giving grace to resist fear, shame, hatred, and false beliefs. He may work through prayer, Scripture, the sacraments, the Church, loving relationships, and professional care.

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