How do you feel? And why do emotions matter? Emotions, far from being mere reactions, have the power to transform us. Valuing the emotional life as necessary; they are an intrinsic part of us. Emotions are neutral, but how we respond to them can be fruitful and dangerous; this is why knowing how to navigate them is vital in our lives. In this episode, we’ll talk about the importance of emotions, the right word and place for them, and how they integrate with the spiritual life.
You can get a copy of the Monk Manual x CFR Collaboration Resource and the Mysteries & Medicine Prayer Journal at https://www.monkmanual.com/friars
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