How do you feel? And why do emotions matter? Emotions, far from being mere reactions, have the power to transform us. Valuing the emotional life as necessary; they are an intrinsic part of us. Emotions are neutral, but how we respond to them can be fruitful and dangerous; this is why knowing how to navigate them is vital in our lives. In this episode, we’ll talk about the importance of emotions, the right word and place for them, and how they integrate with the spiritual life.
You can get a copy of the Monk Manual x CFR Collaboration Resource and the Mysteries & Medicine Prayer Journal at https://www.monkmanual.com/friars
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Winning Summer
What does it actually look like to rest well?
As summer begins, the friars talk about how to enter a season of more space, flexibility, and rest without drifting into idleness. Whether it’s summer break, vacation, weekends, or simply a change of rhythm, these moments can become a real gift, but only if we bring Jesus into them.
In this episode, they reflect on the difference between true Sabbath rest and just checking out. Rest isn’t a break from prayer, charity, or our relationship with God. It’s an invitation to receive life with Him in a new way with intentionality, joy, good recreation, and space to be renewed.
They also offer practical encouragement for staying grounded: keep prayer at the center, stay connected to others, choose wholesome fun, and look for small ways to love each day.
Join us as we learn how to win summer, not by doing more, but by resting with Jesus and letting Him renew what matters most.
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Restoring Communion
What does it mean to be restored, sons and daughters? How do we begin? Jesus was always in prayer, and we are invited to do the same. This is why restoration should start with the gift of prayer and communion with God. We would also need to create a space for restoration and have the sensitivity and receptivity to be in a deeper communion with God. In this episode…
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Older Son (Literal Sense)
Have you ever felt frustrated, overlooked, or distant, even though you find yourself doing the “right” things?
In this episode, the friars dive into the older son in the Prodigal Son story, not symbolically at first, but simply as he is. His words, his reactions, his position in the family. And what starts to emerge is something deeply human: a struggle with comparison, entitlement, and not fully receiving the Father’s love.
They unpack how easy it is to stay close in proximity but far in relationship and how the older son’s experience can quietly mirror our own spiritual lives.
Join us as we take an honest look at the older son and allow the Father to meet us right where we are.
