If you say that someone is being unrealistic, you mean that they do not recognize the truth about a situation, especially about the difficulties involved in something they want to achieve. We believe it’s helpful to set high standards for ourselves, as some sort of motivator or source of inspiration. These feelings more often than not are physically and emotionally damaging, affecting all facets of one’s life. But how do you learn to let go and focus on the present?

It’s unbecoming to be unkind to anyone, but it’s especially terrible to see the elderly pushed aside. After all, these folks have life experiences that we should listen to and learn from. Remember that being gracious to everyone, regardless of their age, shows your true character. Ignoring those who have been around much longer than us shows a lack of manners on our part. Throughout many people’s childhood and teen years, they hear the phrase, “respect your elders,” over and over, until it becomes indelibly etched on their brains. You may assume that everyone hears the same thing from his or her parents and grandparents, but apparently not. Watch as Melinda relates an observation of such a moment.

Have you ever experienced “friendvy”, the portmanteau of “friend” and “envy” as a way to epitomize the jealousy one feels regarding the haves of a friend versus your have nots. This can emotional, material, or stretching to the absurd such as the amount of Facebook “likes” someone has amassed. But what about when someone pulls out the latest & greatest Apple phone, and you’re left clutching what is in comparison archaic technology?